Beyond Skin Deep

Evidence-based nutrition and root-cause support for eczema

and topical steroid withdrawal.

If you’re stuck in the cycle of flare-ups, creams and frustration, you’re not alone.
Eczema is rarely just a skin condition. It’s often influenced by the immune system, the gut microbiome, nutrient status and environmental triggers.

As a clinical nutritionist and skin health expert specialising in eczema and TSW, I help you understand what’s driving your symptoms and support your skin from the inside out.

Clinical nutrition for eczema and inflammatory skin conditions

I’m Tess Connell, a clinical nutritionist specialising in eczema and topical steroid withdrawal.

My work focuses on translating emerging research on skin health, the immune system and nutrition into practical strategies for individuals and families living with eczema.

In addition to my clinical work, I publish research on eczema and TSW, ensuring my work always reflects the latest scientific findings.

I work with clients internationally through virtual consultations.

If you’re struggling with eczema, you may recognise this…

  • You’ve tried countless creams and treatments but the eczema keeps coming back

  • You feel overwhelmed by conflicting advice about diet and skin health

  • You suspect something deeper may be contributing to your flare-ups

  • You’re supporting a child with eczema and want to understand what might help

Eczema can be incredibly frustrating, especially when the focus is only on managing symptoms rather than understanding why they occur.

My work focuses on identifying the underlying drivers that may be influencing your skin.

A root-cause approach to eczema

Eczema is not just a skin condition. It is a complex inflammatory condition that often involves far more than the skin alone.

In my clinical work, I look at the bigger picture. This includes:

  • the gut microbiome and digestive health

  • nutrient status and dietary patterns

  • immune and inflammatory pathways

  • environmental and lifestyle triggers

  • skin barrier support

By understanding these factors, we can create a personalised strategy to support your or your child’s skin and overall health.

Expertise

  • Registered Nutritional Therapist and Clinical Nutritionist specialising in eczema and TSW

  • Peer-reviewed author on nutritional approaches to eczema management

  • Evidence-based, root-cause approach

  • International virtual consultations

What clients say

What clients say

Results vary between individuals and depend on many factors.

Claire, UK (Eczema and TSW)

Hi Tess, thanks again for everything, I can’t tell you how much I feel this process has helped me.

I feel like I am in safe hands, you are the only time I feel confident in all of this :)

Nick, Denmark (Eczema)

We were caught in an endless cycle of GP, allergist and dermatologist visits for our son and never got to the root of what was happening.

After working with Tess, we finally understand what’s driving his eczema. Seeing him back to his normal smiley self and finally sleeping through the night again without itching has been such a relief.