Reset + Renew: Transformational Health + Weight Loss
Are you doing everything ‘right’, but not seeing the results you want? If you are tired of following restrictive diets only to put the weight straight back on and are ready to transform your body and health for good, this is the programme for you! Weight loss is rarely as simple as cutting calories, and in this programme we will uncover the hidden factors that are standing in the way of you achieving your goals, from hormone imbalances to gut health and beyond.
This comprehensive plan is designed to help you lose weight, improve your digestion, increase your energy and balance your hormones. Every programme is bespoke to your individual needs, and whether you are looking to improve your health postpartum, through perimenopause, menopause or beyond, this programme will help you to support your longterm health, lose weight, and improve your energy and digestion without feeling hungry, with practical, easy to follow strategies designed to fit your individual needs.
Prices from £290 / 2.500DKK.
Book a free 30 minute skin health review to discuss how you can begin to transform your health, diet and lifestyle to upgrade your health and reach your weight loss goals today or email me at hello@tessconnellnutrition.com to find out how I can help you to achieve your goals.
How it works:
Book in for a free 30 minute skin health review to discuss your needs and health goals. This is your opportunity to speak to an expert to get a clear idea of what is causing your symptoms and how I can help you look and feel your best, naturally.
Initial consultation (90 minutes): this consultation provides the space for you to share your story, and allows us to deep dive into the potential triggers and root causes of your weight gain or resistance to weight loss. You will come away with a personalised plan based on your individual needs, including dietary, supplement, testing, and lifestyle recommendations to help you achieve your goals.
Coaching calls: I recommend coaching calls every 4 - 6 weeks to keep you on track, keep you accountable and help you achieve your goals.
Return consultation: we will continue to review your progress and adapt your personalised plan to suit your changing needs and help you achieve your health goals, from weight loss to true health transformation.
Support by email or Whatsapp: I am always here to answer your questions and cheer you on between consultations!
Book a free 30 minute health review to discuss how you can begin to transform your health, diet and lifestyle to upgrade your health and reach your weight loss goals today or email me at hello@tessconnellnutrition.com to find out how I can help you to achieve your goals.